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MOVE | LIFT |  LIVE

Because when you live with strength and freedom, you can love your life more fully

Move

Freely

-- YOUR BODY WAS DESIGNED FOR IT

​​​

  • Why it Matters: Healthy joints and fluid movement keep aches, stiffness, and injury at bay -- giving you the freedom to enjoy life's moments without limitation.​

  • In Action: together, we'll focus on mobility drills that unlock energy, improve posture, and build the foundation for everything else you do.​

  • The Love In It: Every time you move with ease, you're showing care and respect for your body. That's self-love in motion.​​

lift

with strength

-- BECAUSE STRENGTH BUILDS CONFIDENCE

  • Why It Matters: A strong body supports more than workouts -- it supports the life you want to live. From carrying groceries with ease to playing with your kids, strength protects and empowers.

  • In Action: We'll train with smart, progressive strength methods that suit your unique body and goals.

  • The Love In It: Every lift is an act of love -- for you health, your resilience and the people who rely on you.

live

fully

-- STRONG IN BOYD, CALM IN MIND, OPEN IN HEART

  • Why It Matters: Fitness isn't just physical. It builds mental resilience, emotional balance and space to enjoy what matters most.

  • In Action: Beyond reps and sets, you'll discover practices that help you feel grounded, present and energised for daily life.

  • The Love In It: Living well means loving well --yourself, your body and the community around you.​

Why Train With Wany

Tailored For You

Every program is built around your story and lifesyle

Holistic Coaching

Strength, mobility and mindset - woven together

Sustainable Results

Not quick fixes -habits that last a lifetime.

WHAT PEOPLE SAY

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Wan Gyn, SG

“Her mindfulness of my mental and physical state is a very important factor - assuring me that I’m in good hands and someone that genuinely cares about my well being.”

Lee Kuen, SG

"She helped me understand my own body condition and gave me pointers on self-care. With all that I've gained from my sessions with Wany, I can actually continue training on my own effectively."

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Northasia, SG

"Her explanation and her expertise really made me feel wonderful about my body."

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